Client Information Form

Please fill out the form below.
Your details will NOT be passed on to any third parties.
I will get back to you as soon as possible.

Name (required)

Email Address(required)

Telephone Number





Number of years training

Desired Goal

Desired Weight

Body Type - View Body Types

Activity Level

Hours of Sleep:

Do you workout? If yes, how many times per week

Current Workout Type

How would you rate your level of motivation to reach your goal on the scale from 1 to 10? (10 being best)

Bodyfat Percentage - View Male Examples - View Female Examples

Which of the following types of foods do you prefer?

How many meals can you eat per day? (on average)

Non Preferred Foods

Describe shortly how your day goes

Describe any medical conditions, allergies or injuries

Describe your current diet, please include breakfast time and workout times

If you do not know the answer to some of these questions, please attach a photo so that I can determine an estimated bodyfat percentage (2MB file limit. Only JPG, GIF or PNG files supported).